Picture this: you’re sitting on a park bench under the soft embrace of a winter sun. No phone. No podcast. No to-do list weighing on your mind. Just you and the world around you. For many, this scenario feels foreign—maybe...
“Digital Minimalism A philosophy of technology use in which you focus your online time on a small number of carefully selected and optimized activities that strongly support things you value, and then happily miss out on everything else.” Cal Newport,...
“A beautiful plant is like having a friend around the house.” Beth Ditto In today’s fast-paced world, finding a moment of calm can feel like a luxury. Yet, for many, the answer to this stress lies closer than expected—in the...